Tablespoon to Grams Converter

Stop guessing! 1 tbsp flour ≠ 1 tbsp sugar in grams. Get exact weights for any ingredient instantly.

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Quick Reference for All-Purpose Flour

1 cup =

125g

½ cup =

63g

⅓ cup =

42g

¼ cup =

31g

Tablespoon How Many Grams? Quick Answer:

It depends on the ingredient!

1 tablespoon of different ingredients weighs different amounts:

Common Ingredients:

Water/Milk 15g
All-Purpose Flour 8g
Granulated Sugar 12.5g
Butter 14g
Honey 21g
Vegetable Oil 13.5g

Baking Essentials:

Baking Powder 14g
Baking Soda 15g
Cocoa Powder 5.5g
Salt (table) 18g
Vanilla Extract 13g
Protein Powder 9g

Grams to Tablespoons Conversion

Need to convert the other way? Here's how many tablespoons are in common gram amounts:

15g water

= 1 tbsp

30g water

= 2 tbsp

8g flour

= 1 tbsp

25g sugar

= 2 tbsp

Remember: The conversion depends on the ingredient's density!

Multiple Tablespoons Conversion Chart

Ingredient 1 tbsp 2 tbsp 3 tbsp 4 tbsp (¼ cup) 8 tbsp (½ cup)
Water 15g 30g 45g 60g 120g
All-Purpose Flour 8g 16g 24g 32g 64g
Granulated Sugar 12.5g 25g 37.5g 50g 100g
Butter 14g 28g 42g 56g 112g
Honey 21g 42g 63g 84g 168g

Why Do Different Ingredients Weigh Different Amounts?

A tablespoon is a measure of volume (how much space something takes up), not weight. Different ingredients have different densities:

Light & Fluffy

Cocoa powder (5.5g/tbsp) has lots of air between particles

Medium Density

Sugar (12.5g/tbsp) crystals pack together moderately

Heavy & Dense

Honey (21g/tbsp) is thick and has no air pockets

International Tablespoon Sizes

⚠️ Important for International Recipes:

🇺🇸 US Tablespoon 14.79 ml (≈15ml) Standard
🇬🇧 UK Tablespoon 15 ml Same as US
🇦🇺 Australian Tablespoon 20 ml 33% larger!

If using Australian recipes, multiply all gram weights by 1.33

How to Measure Tablespoons Accurately

For Best Results:

  1. Use a kitchen scale - Weight is always more accurate than volume
  2. Level dry ingredients - Use a knife to sweep off excess
  3. Don't pack - Unless recipe says "packed" (like brown sugar)
  4. Measure at eye level - For liquids, check the meniscus

Common Mistakes:

  • Using a regular spoon from your drawer (not standardized)
  • Scooping flour directly from bag (compacts it)
  • Not leveling off dry ingredients
  • Assuming all ingredients weigh the same

Related Converters

The Science Behind Weight vs Volume

Professional bakers always measure by weight because it's consistent. A "tablespoon" can vary by up to 50% depending on how you fill it, but 15 grams is always 15 grams. This precision is especially important for leavening agents like baking powder, where even small variations can affect your results.